09Apr
Meditations for COVID-19 Part 2: Mantra – Mahamrityunjaya Mantra
This part 2 of the ‘Meditations for COVID-19 resources’ is focused on the practise of
Author: Dr. Russell Chan
02Apr
Meditations for COVID-19 Part 1: Sankalpa – Inspired Intentions
There are numerous well-written articles about the Sankalpa (one is here) that outline what it
11Feb
Benefits of Meditation: Removing the crap from you mind
Since teaching and publishing more in the topic of meditation, I get asked by people
21Jan
What to expect from your first Vipassana retreat?
The thought of going to a Vipassana retreat is rather daunting. I know because it
20Jan
Everything In Life Is Rhythmic.
When I started surfing … I was an eager energetic young man. I paddled out
06Jan
Hello world! I’m born!
The birth of www.primeyourmindnow.com.
