22Sep
I’m sure everyone on the world that lived through 2020, will remember what a delayed
07Mar
Individualized and scalable motor skill development model
The current model is a work in progress. This is currently the opinion of what
29Mar
Singapore Art Museum Project Happiness Series Part 1: Art and science of meditation
Last year, I had a fun year in many ways. On reflection, I enjoyed one
11Jun
Unwind with Singapore Art Museum June/July 2020: Art & Meditation
What a strange time this is for the world, as we all live under some
01May
Marie Skłodowska-Curie Actions ICOME Update #1: The Start
This one is more of an announcement and a personal blog entry. Today marks the
09Apr
Meditations for COVID-19 Part 3: Meditation – Yoga Nidra
In this 3rd part of the Meditations for COVID-19, I’ll be sharing my own personal
09Apr
Meditations for COVID-19 Part 2: Mantra – Mahamrityunjaya Mantra
This part 2 of the ‘Meditations for COVID-19 resources’ is focused on the practise of
02Apr
Meditations for COVID-19 Part 1: Sankalpa – Inspired Intentions
There are numerous well-written articles about the Sankalpa (one is here) that outline what it
11Feb
Benefits of Meditation: Removing the crap from you mind
Since teaching and publishing more in the topic of meditation, I get asked by people
21Jan
What to expect from your first Vipassana retreat?
The thought of going to a Vipassana retreat is rather daunting. I know because it
